- Introduction
- Understanding Grief
- People Grieve Differently
- The Brain Fog of Grief
- The Vocabulary of Grief
- Grievers Don’t Need to be Fixed
- Misconceptions About Grief
- There Are No Orderly and Predictable Stages In Grief
- When Caring People Say Dumb Things When You’re Grieving
- What to Say to Others When You’re Grieving
- The Impact of Who you Lost and How you Lost Them
- Heavy Grief Days
- The Grief Letter
- Ways to Remember Them
- Permissions for Grievers
- Creating Bright Spots in the Midst of Grief
- Why Are Many Grievers Not Comfortable Crying In Front of Others?
- Why Grievers Don’t Need to Be Strong
- Do I Just Need Time to Heal From Grief?
- Why Do Grieving People Get the Message They Shouldn’t Be Sad?
- Is Staying Busy Good for Grief?
- The Isolation of Grief
- Can You Fill the Void Left by the Death of Loved One?
- How Long Does the Pain of Grief Last?
- How Do You Get Over Grief?
- I Don’t Want to Forget My Loved One Who Died
- Relationships Change After Loss
- Why Don’t Friends and Family Understand Your Grief?
- How to Tell Others What You Need in Your Grief
- Grief Can Cause You to Re-evaluate Relationships
- I Lost My Spouse and My Friends
- All the Phases in the Grief Journey
- I’m Grieving and Just Barely Surviving
- Why Do I Feel Like I Am Just Existing in My Grief?
- When Will I Be Ready for Grief Counseling?
- Can You Heal Your Grief?
- Living Again After Losing a Loved One
- How Grief Affects Mental Health
- Grief & Depression
- How Trauma Affects Your Grief
- Co-Dependency and Grief
- Should I take medication for my grief?
- The Uniqueness of Grieving A Suicide
- Suicide Shock: I Can’t Believe They Did It
- Feeling Blame and Shame After a Suicide
- The Abandonment of Suicide
- The Stigma of Suicide
- Interview with widow who lost two husbands by suicide
- Losing Your Husband to Suicide
- What To Do With Your Loved One’s Belongings After They Die
- No Cost Financial Coaching & Planning for Widows: Chris Bentley
- Hope When Shattered By Grief
- Answers to Your Questions About Grief
- Introduction
- Is Being Angry at God a Sin After My Loved One Died?
- Where Did My Peace, Joy and Gratitude Go after I lost my loved one?
- Can Grief and Hope Co-Exist?
- Why Does God Heal Some People But Not Others?
- Is Suicide an Unforgivable Sin?
- Why Do I Dislike Platitudes and Bible Verses?
- Why Did God Let My Loved One Die?
- Surviving The Holidays
Foundations Of Grief
14 Episodes
All Series
-
Foundations Of Grief
14 Episodes -
Misconceptions About Grief
12 Episodes -
Relationships After Loss
5 Episodes -
The Grief Journey
6 Episodes -
Grief & Mental Health
5 Episodes -
Grieving A Suicide
6 Episodes -
Conversations On Grief
4 Episodes -
Grief Talks
1 Episodes -
Questions Grieving Christians Ask
8 Episodes -
Coping With The Holidays and Other Tough Special Days
1 Episodes
Foundations Of Grief
14 Episodes
Episodes in This Series
-
Introduction
-
Understanding Grief
-
People Grieve Differently
-
The Brain Fog of Grief
-
The Vocabulary of Grief
-
Grievers Don’t Need to be Fixed
-
When Caring People Say Dumb Things When You’re Grieving
-
What to Say to Others When You’re Grieving
-
The Impact of Who you Lost and How you Lost Them
-
Heavy Grief Days
-
The Grief Letter
-
Ways to Remember Them
-
Permissions for Grievers
-
Creating Bright Spots in the Midst of Grief
Episode 1 : Introduction
Introduction to Foundations of Grief
Welcome to our Foundations in Grief series. This is a great place to start with MyGriefCare as these are episodes that we think will give you some key information that you need early on. Please go through episodes and if the topic resonates with you, watch it. If not, feel free to skip it and look at the next one.
Remember, this is your journey and you can follow the episodes and series in order or you can go wherever you please. We also want to remind you that you can watch the video, listen to the audio or read the content. You have lots of choices. If you want to dive deeper, you can do the stepping stone exercises we have in each episode. You can answer them in your head, write them in a notebook or print them out and write on them. Do this in a the way that works best for you dear friend.